Miller Chiropractic Inc.

Melvin Miller D.C. (619) 579-8585

Lifting Techniques

Lifting heavy and slightly heavy items without using the proper lifting techniques can often result in musculoskeletal injuries even without knowing they have occurred. Utilize the following proper lifting techniques to avoid these possible injuries.

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Back Pain

Back injuries can develop due to a numerous amount of different factors and circumstances. Some people are more likely to develop back pain than others. Something as simple as twisting the wrong way in bed can cause misalignment of the vertebrae while others may sustain back injuries while working, at home, or from an automotive accident or other traumatic event. Relief from back pain is one of the most common reasons why people seek chiropractic care.

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Whiplash

Describing a range of injuries to the neck caused by or related to a sudden distortion of the neck. Cervical acceleration-deceleration" (CAD) describes the mechanism of the injury, while the term "whiplash associated disorders" (WAD) describes the injury and symptoms.

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Joint Disorders

The bony structures that allow your back and neck to easily move in different directions are called "facet joints." Facet joints provide about one-fifth of your lower back and neck's twisting stability. Facet joints are located in pairs at each vertebral level (except for the top vertebra) down your spinal cord.

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Arthritis

Arthritis is a joint disorder and can occur in areas ranging from the spine, fingers, wrist, knees, and more. It can occur due to trauma or infection of the joint or simply from age. Arthritis pain is caused by inflammation, damage from disease, and painful stiffness of joints. 

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